One week away!

It’s 3pm on Sunday the 15th and I’m starting to get nervous that in just seven days from this moment, I’ll have been racing for over 8 hours and will either be just finishing the 112 mile bike or just beginning the 26.2 mile marathon run. Either way, I’ll still have about 5 hours of work left ahead of me. This week’s training regimen consists of nothing more than 3 light workouts, mostly to keep the body loose. I’m going to spend the majority of the week making sure my travel plans leave me with enough time and with the right nutrition to get ready for the race while being away from home.